Few activities nurture the whole person quite like gardening. It’s an experience that connects the body, mind and spirit in unique and rewarding ways. Even better, it’s a scalable sort…
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Spring into Wellness: Tips for Staying Active in Assisted Living
There’s nothing quite like a bright, sunny spring day to put a little extra pep in your step. Spring is a season of renewal and fresh beginnings, so it’s a…
Spring Cleaning for Seniors: How to Downsize and Organize Like a Pro
Throwing back the curtains to welcome the cheerful spring sunlight might reveal more than you bargained for. If your living space has grown into more of a storage space this…
Finding Connections: How Assisted Living Encourages Companionship
When many seniors (or their loved ones) consider a move to assisted living, they’re thinking in terms of safety and daily living. However, another advantage that deserves consideration is the…
Celebrate Heart Health Month: Building a Lifestyle that Supports Heart Health for Seniors
Protecting your heart health is a year-round priority, but Heart Health Month in February is a good time to revisit all the reasons cardiovascular care is so important — and…
Making the Move: How to Prepare for Assisted Living in the New Year
The start of each new year is a fresh beginning and an opportunity to make your next trip around the sun a more rewarding, fulfilling experience. It’s a time to…
Winter Wellness Tips for Seniors: Keeping Your Mind and Body Healthy During the Colder Months
Shorter days and cooler temperatures make it tempting to cozy up indoors, and giving yourself permission to rest and recharge can be good for your body and spirit. The key…
The Gift of Assisted Living: How Transitioning to Senior Care Can Bring Peace of Mind
Supportive Senior Care: A Gift for the Entire Family Holidays bring families together in the most magical of ways. Laughter and memories and special moments are the makings of a…
Finding Joy in New Traditions: A Guide for Seniors in Independent Living
Merry and Bright: Celebrate the Holiday Season with Joy Holidays are filled with traditions that bring greater joy with each passing year. Yet over time even the best traditions evolve,…
Dinner and a Movie, But at the Same Time!
This past summer, Canterbury Court residents were offered up a unique dining experience that combined the fun of watching a movie with enjoying the foods portrayed on screen. Christopher Calhoun,…